To begin practicing Pilates at home or to sign up for a Pilates session is enough to jump-start your journey of Pilates for weight loss. However, you will begin to notice as time and practices fly, your body will adjust to your routine level. Get ready to intensify your workout out with LifeChanging Studio’s blog…
LifeChanging Studio
Get to know LifeChanging Yoga and Pilates Studio Jakarta
LifeChanging pilates and yoga studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, LifeChanging studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blent of a relaxed setting, personal attention, and state of the art equipment.
What Makes LifeChanging Studio Unique?
The progression of yoga, and especially pilates, has been breathtaking during the last few years. By updating instructors knowledge, we are able to envelop our programs with the latest break throughs in current techniques and philosophy. Nevertheless, LifeChanging studio remains committed to the original concepts, which have historically proved themselves overtime.
We are located in the prime area of Pantai Indah Kapuk. Where a wide array of restaurants, a soon to be a shopping mall, and fast access to the international airport will be available to you.
Our Yoga and Pilates Studio's Facilities
Studio
3 spacious studio rooms for group programs such as Mat Pilates, Yoga, Les Mills programs, Cardio, Zumba, and many more. Conveniently located on Ground, 3rd & 4th floor
Equipment
Extensive of Pilates equipment including V2Max Reformers, SPX Reformers, Stability Chairs, and Barrels for private & semi private session. We are also equipped with Jungle Sport Sling Training set up, Red Cord, & Fly High
Heated Studio
The main studio on the 4th floor is equipped with heater for Hot Yoga programs
Locker & Shower
Secure locker area with digital lock system and comfortable shower with sauna on 5th floor. Large & small towels will also be provided for clients
Accessories
Comprehensive collection of exercise accessories such as, Bosu, Flex band, Tubes, Balls, etc. We also provide Mats for our clients incase they don’t have one/ forget to bring their own
Programs
Schedule
Group Class
Sunday
Monday
- VINYASA YOGA 1
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- HOT VINYASA YOGA
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- HALO TRAINER
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- ZUMBA
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- BODY BALANCE
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- ZUMBA
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Tuesday
- VINYASA YOGA 1
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- HALO TRAINER
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- BODY BALANCE
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- ZUMBA
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- HALO TRAINER
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Wednesday
- BODY BALANCE
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- ZUMBA
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- CXWORK
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- HATHA YOGA
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Thursday
- VINYASA YOGA 2
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- CARDIO PILATES
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- POWER YOGA
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- ZUMBA
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- CARDIO BOSU
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- BODY BALANCE
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Friday
- HATHA YOGA
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- VINYASA YOGA 2
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- BODY BALANCE
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- ZUMBA
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- HALO TRAINER
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- HATHA YOGA
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Saturday
- ZUMBA
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Contact Us