Discover how a single yoga workout can help motivate you to commit to a daily practice. At LifeChanging Studio, we not only specialize in Pilates, we cater to all the yogi’s living the hectic city life as well. When yoga workouts are practiced consistently, it will bring more meaning, provide more grounding, reveal openness, and…
LifeChanging Studio
Get to know LifeChanging Yoga and Pilates Studio Jakarta
LifeChanging yoga and pilates studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, LifeChanging studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blent of a relaxed setting, personal attention, and state of the art equipment.
What Makes LifeChanging Studio Unique?
The progression of yoga, and especially pilates, has been breathtaking during the last few years. By updating instructors knowledge, we are able to envelop our programs with the latest break throughs in current techniques and philosophy. Nevertheless, LifeChanging studio remains committed to the original concepts, which have historically proved themselves overtime.
We are located in the prime area of Pantai Indah Kapuk. Where a wide array of restaurants, a shopping mall (PIK Avenue), and fast access to the international airport (Soekarno-Hatta) will be available to you.
Upcoming Event: Pilates Overview
Have a love for pilates or health and fitness in general? Attend LifeChanging’s FREE Pilates Overview event to get a taste of Pilates and a deeper understanding of it for those interested to do it for a living!
Register now for FREE to attend Pilates Overview with Isma Hasyim to start your Pilates journey! It’s a simple process, you can:
- Fill in our online form
- Register via WhatsApp 0812 5890 7730
- Or call us at (021) 29033550
New Programs in August 2018!
New month, new programs!
Starting in August, our pilates studio in Jakarta is hosting three new classes: The Neurac Treatment, The Redcord Sport program, and The Redcord Active class. All sessions are private, which means you’ll enjoy full one-on-one time with your instructor!
The new programs, including the fun and challenging anti-gravity suspension exercise, were designed for those working out to build muscles, stay physically active, improve athletic performance, recover from injury and more,
Looking to build your figure or improve your physical performance in general? Register now by:
- Filling in our online form
- Reaching us via WhatsApp 0812 5890 7730
- Or contacting our pilates studio in Jakarta directly at (021) 29033550
Programs
Our Yoga and Pilates Studio's Facilities
Studio
3 spacious studio rooms for group programs such as Mat Pilates, Yoga, Les Mills programs, Cardio, Zumba, and many more. Conveniently located on Ground, 3rd & 4th floor
Equipment
Extensive of Pilates equipment including V2Max Reformers, SPX Reformers, Stability Chairs, and Barrels for private & semi private session. We are also equipped with Jungle Sport Sling Training set up, Red Cord, & Fly High
Heated Studio
The main studio on the 4th floor is equipped with heater for Hot Yoga programs
Locker & Shower
Secure locker area with digital lock system and comfortable shower with sauna on 5th floor. Large & small towels will also be provided for clients
Accessories
Comprehensive collection of exercise accessories such as, Bosu, Flex band, Tubes, Balls, etc. We also provide Mats for our clients incase they don’t have one/ forget to bring their own
Schedule
Group Class
Sunday
Monday
Tuesday
Wednesday
- BODY BALANCE
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- POWER YOGA
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- ZUMBA
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- BODY COMBAT
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- HATHA YOGA
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Thursday
- VINYASA YOGA 2
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- POWER YOGA
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- BODY COMBAT
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- POUND FIT
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- BODY BALANCE
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Friday
- POWER YOGA
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- HOT HATHA YOGA
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- BODY BALANCE
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- ZUMBA
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- HALO TRAINER
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- HOT HATHA YOGA
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Saturday
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