LifeChanging Studio
Improve your quality of life with us

Get to know LifeChanging Yoga and Pilates Studio Jakarta

LifeChanging yoga and pilates studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, LifeChanging studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blent of a relaxed setting, personal attention, and state of the art equipment.

What Makes LifeChanging Studio Unique?

The progression of yoga, and especially pilates, has been breathtaking during the last few years. By updating instructors knowledge, we are able to envelop our programs with the latest break throughs in current techniques and philosophy. Nevertheless, LifeChanging studio remains committed to the original concepts, which have historically proved themselves overtime.

We are located in the prime area of Pantai Indah Kapuk. Where a wide array of restaurants, a shopping mall (PIK Avenue), and fast access to the international airport (Soekarno-Hatta) will be available to you.

Ongoing Event: Octo-Breast

Welcoming the month of October with our very special event in our studio, Octo-Breast, a very special event to raise the awareness of  Breast Cancer. The increasing rates of Breast Cancer patients in recent years has become a concern in our life, and becomes our fear to several people. Join our event and program to jointly fight the breast cancer and keep it away from ourself!

for our existing clients get your free pass to try our brand new pilates equipment group class, with Suspension system and SPX Reformer.

And get our very special price for the limited time package in this month for new sign-ups!

 

Call us now, and get your special package and vouchers right now !

New Programs in August 2018!

New month, new programs!

Starting in August, our pilates studio in Jakarta is hosting three new classes: The Neurac Treatment, The Redcord Sport program, and The Redcord Active class. All sessions are private, which means you’ll enjoy full one-on-one time with your instructor!

The new programs, including the fun and challenging anti-gravity suspension exercise, were designed for those working out to build muscles, stay physically active, improve athletic performance, recover from injury and more,

 

Looking to build your figure or improve your physical performance in general? Register now by:

new programs from LifeChanging studio pilates studio and ygoa studio in Jakarta
Programs
JUNGLE SPORTS®

JUNGLE SPORTS®

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Halo Trainer

Halo Trainer

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ZUMBA®

ZUMBA®

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CXWORX™

CXWORX™

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BODYBALANCE™

BODYBALANCE™

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Yoga

Yoga

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Pilates

Pilates

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Our Yoga and Pilates Studio's Facilities

studio lobby

Studio

3 spacious studio rooms for group programs such as Mat Pilates, Yoga, Les Mills programs, Cardio, Zumba, and many more. Conveniently located on Ground, 3rd & 4th floor
studio facilities

Equipment

Extensive of Pilates equipment including V2Max Reformers, SPX Reformers, Stability Chairs, and Barrels for private & semi private session. We are also equipped with Jungle Sport Sling Training set up, Red Cord, & Fly High
pilates studio jakarta

Heated Studio

The main studio on the 4th floor is equipped with heater for Hot Yoga programs
studio facilities

Locker & Shower

Secure locker area with digital lock system and comfortable shower with sauna on 5th floor. Large & small towels will also be provided for clients
studio facilities

Accessories

Comprehensive collection of exercise accessories such as, BosuFlex bandTubesBalls, etc. We also provide Mats for our clients incase they don’t have one/ forget to bring their own
Schedule

Group Class

Monday

Tuesday

Wednesday

Thursday

Friday

Training

Monday

Tuesday

Wednesday

Thursday

Friday

Latest From Us

What's New

How to combine pilates and yoga to your practices

How to combine pilates and yoga to your practices

Pilates and yoga (particularly hatha yoga) have interconnected components. Perhaps due to the high interest, both trends have received, or the two sophisticated systems of integrative exercises have a lot more in common than you thought.   While we’re not claiming the two are one in the same, the differences that we find in both…

Fundamental Pilates programs and basic movements

Fundamental Pilates programs and basic movements

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness. Pilates uses a functional fitness method, which means the principles directly translate to a better posture and efficient movement in everyday life. This week, LifeChanging Pilates studio in Jakarta introduces you to a set of…

How to be a Pilates instructor

How to be a Pilates instructor

Many say that Pilates is another fitness trend, but it looks like it’s not going to die down anytime soon or ever. Pilates is a lifestyle that is here to stay. It has steadily grown in popularity over the past 50 years, which is great news for us who have chosen this career path and…

Choosing the right pilates studio in Jakarta

Choosing the right pilates studio in Jakarta

Let’s admit it, some of us jump on the health and fitness bandwagon quicker and more often than others. From yoga, barre, to spin class, we’re constantly on the lookout for new exercises to spice up our workout routine! Here at LifeChanging pilates studio in Jakarta, we believe that there’s no other workout like Pilates,…

Short yoga workout for daily practice

Short yoga workout for daily practice

Discover how a single yoga workout can help motivate you to commit to a daily practice. At LifeChanging Studio, we not only specialize in Pilates, we cater to all the yogi’s living the hectic city life as well. When yoga workouts are practiced consistently, it will bring more meaning, provide more grounding, reveal openness, and…

How Pilates can help your life in Jakarta

How Pilates can help your life in Jakarta

Overcome the chaos of the concrete jungle with the power of Pilates! Life in Jakarta can be tough on the mind and body. At LifeChanging Studio, when we talk about the benefits of Pilates for everyone and everybody, we sometimes emphasize the practical benefits it can offer for clients and members to move better and…

Contact Us

Address:
Ruko Garden House Blok A No.28,
Bukit Golf Mediterania, Pantai Indah Kapuk,
RT.7/RW.2, Kamal Muara, Penjaringan, Kota Jkt Utara,
Daerah Khusus Ibukota Jakarta 14470