LifeChanging Studio
Improve your quality of life with us

Get to know LifeChanging Yoga and Pilates Studio Jakarta

LifeChanging yoga and pilates studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, LifeChanging studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blent of a relaxed setting, personal attention, and state of the art equipment.

What Makes LifeChanging Studio Unique?

The progression of yoga, and especially pilates, has been breathtaking during the last few years. By updating instructors knowledge, we are able to envelop our programs with the latest break throughs in current techniques and philosophy. Nevertheless, LifeChanging studio remains committed to the original concepts, which have historically proved themselves overtime.

We are located in the prime area of Pantai Indah Kapuk. Where a wide array of restaurants, a shopping mall (PIK Avenue), and fast access to the international airport (Soekarno-Hatta) will be available to you.

Upcoming Event: Pilates Overview

Pilates Overview | LifeChanging studio's event for Pilates Instructors

Have a love for pilates or health and fitness in general? Attend LifeChanging’s FREE Pilates Overview event to get a taste of Pilates and a deeper understanding of it for those interested to do it for a living!

Register now for FREE to attend Pilates Overview with Isma Hasyim to start your Pilates journey! It’s a simple process, you can:

New Programs in August 2018!

New month, new programs!

Starting in August, our pilates studio in Jakarta is hosting three new classes: The Neurac Treatment, The Redcord Sport program, and The Redcord Active class. All sessions are private, which means you’ll enjoy full one-on-one time with your instructor!

The new programs, including the fun and challenging anti-gravity suspension exercise, were designed for those working out to build muscles, stay physically active, improve athletic performance, recover from injury and more,

 

Looking to build your figure or improve your physical performance in general? Register now by:

new programs from LifeChanging studio pilates studio and ygoa studio in Jakarta
Programs
JUNGLE SPORTS®

JUNGLE SPORTS®

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Halo Trainer

Halo Trainer

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ZUMBA®

ZUMBA®

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CXWORX™

CXWORX™

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BODYBALANCE™

BODYBALANCE™

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Yoga

Yoga

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Pilates

Pilates

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Our Yoga and Pilates Studio's Facilities

studio lobby

Studio

3 spacious studio rooms for group programs such as Mat Pilates, Yoga, Les Mills programs, Cardio, Zumba, and many more. Conveniently located on Ground, 3rd & 4th floor
studio facilities

Equipment

Extensive of Pilates equipment including V2Max Reformers, SPX Reformers, Stability Chairs, and Barrels for private & semi private session. We are also equipped with Jungle Sport Sling Training set up, Red Cord, & Fly High
pilates studio jakarta

Heated Studio

The main studio on the 4th floor is equipped with heater for Hot Yoga programs
studio facilities

Locker & Shower

Secure locker area with digital lock system and comfortable shower with sauna on 5th floor. Large & small towels will also be provided for clients
studio facilities

Accessories

Comprehensive collection of exercise accessories such as, BosuFlex bandTubesBalls, etc. We also provide Mats for our clients incase they don’t have one/ forget to bring their own
Schedule

Group Class

Sunday

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

      Training

      Sunday

        Monday

        Tuesday

        Wednesday

        Thursday

        Friday

        Saturday

          Latest From Us

          What's New

          Short yoga workout for daily practice

          Short yoga workout for daily practice

          Discover how a single yoga workout can help motivate you to commit to a daily practice. At LifeChanging Studio, we not only specialize in Pilates, we cater to all the yogi’s living the hectic city life as well. When yoga workouts are practiced consistently, it will bring more meaning, provide more grounding, reveal openness, and…

          How Pilates can help your life in Jakarta

          How Pilates can help your life in Jakarta

          Overcome the chaos of the concrete jungle with the power of Pilates! Life in Jakarta can be tough on the mind and body. At LifeChanging Studio, when we talk about the benefits of Pilates for everyone and everybody, we sometimes emphasize the practical benefits it can offer for clients and members to move better and…

          Your guide to a healthier Jakarta living

          Your guide to a healthier Jakarta living

          If you can make it in Jakarta, you can make it anywhere! But as health and lifestyle professionals based in the Big Durian, we know that this is only possible with you being in tip-top shape. Most of us were born and raised in Jakarta or have lived in the city long enough to chase…

          Pilates workouts to lose weight

          Pilates workouts to lose weight

          To begin practicing Pilates at home or to sign up for a Pilates session is enough to jump-start your journey of Pilates for weight loss. However, you will begin to notice as time and practices fly, your body will adjust to your routine level. Get ready to intensify your workout out with LifeChanging Studio’s blog…

          Pilates when you travel

          Pilates when you travel

          Nothing like a business trip or a long holiday getaway to get in the way of a set exercise routine at the Pilates studio. To return to the swing of things is not always easy for everybody, especially after a culinary adventure in another country. So the only way to stay in touch with your…

          LifeChanging Studio’s most popular programs

          LifeChanging Studio’s most popular programs

          LifeChanging Pilates studio Jakarta is proud to offer clients and members a variety of programs best suited to each their own. If its one benefit our programs share in common, is that they are aimed to improve the quality of your lifestyle. On this week’s blog, LifeChanging Pilates studio Jakarta would like to guide you…

          Contact Us

          Address:
          Ruko Garden House Blok A No.28,
          Bukit Golf Mediterania, Pantai Indah Kapuk,
          RT.7/RW.2, Kamal Muara, Penjaringan, Kota Jkt Utara,
          Daerah Khusus Ibukota Jakarta 14470