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LIFECHANGING STUDIO

IMPROVE YOUR QUALITY OF LIFE WITH US

LifeChanging yoga and pilates studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, LifeChanging studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blent of a relaxed setting, personal attention, and state of the art equipment.

What Makes LifeChanging Studio Unique?

The progression of yoga, and especially pilates, has been breathtaking during the last few years. By updating instructors knowledge, we are able to envelop our programs with the latest break throughs in current techniques and philosophy. Nevertheless, LifeChanging studio remains committed to the original concepts, which have historically proved themselves overtime.

We are located in the prime area of Pantai Indah Kapuk. Where a wide array of restaurants, a shopping mall (PIK Avenue), and fast access to the international airport (Soekarno-Hatta) will be available to you.

Training Updates – Becoming Pilates Instructor

Anatomy, Biomechanics and Posture Review (ABP) – 15 hours

This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will be placed on “ideal” posture and “ideal” biomechanics of each joint while helping students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this course is invaluable in helping you provide lasting results for your clients and increase your marketability.

This course is CEC Approved.
CEC’s:  (ACE) 1.2

PROGRAMS

" Physical fitness is the first requisite of happiness."
Joseph Pilates

GROUP CLASSES

PILATES SESSIONS

PROMO

SCHEDULE FOR TODAY

At LifeChanging Studio, you can choose activities that suite your needs. The following is the group schedule for today. Please visit the "Schedule page" to see more.

See you at LifeChanging Studio

january, 2020

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