LifeChanging Pilates studio Jakarta is proud to offer clients and members a variety of programs best suited to each their own.
If its one benefit our programs share in common, is that they are aimed to improve the quality of your lifestyle. On this week’s blog, LifeChanging Pilates studio Jakarta would like to guide you through our programs and their benefits to ease your mind as you walk through the studio’s doors.
LifeChanging Pilates studio Jakarta are recognized in the Pilates program.
Mind-body, Core Stability, and Core Strength, they are the definition of the world’s leading mindful movements in Pilates. Pilates is a mind-body exercise that uses a range of equipments as simple as the mat to more complex ones such as Pilates machines. What started from the principles of an individual, Joseph Pilates, our Pilates program dramatically transforms the way you look, feel, and perform. Who doesn’t want a sleek, toned body with slender thighs and flat stomach?
Time to roll out the mat with LifeChanging Pilates studio Jakarta and deepen a practice that demands physical and mental attention LifeChanging Pilates studio Jakarta provides fellow yogi’s a boutique space for physical, spiritual, and mental practice.
The beauty of this zen exercise is that you don’t have to be a professional to reap the benefits. Whether you’re overweight or fit, old or young, Yoga has the power to relax while strengthening the mind. Yoga benefits individuals physically and psychologically, making it popular amongst hard working Jakartans and those leading the busy city lifestyle.
Interested in aligning your chakras and seeking inner peace but don’t know which Yoga is for you? Learn more about the different Yoga styles we offer here!
We can all agree that Zumba is pretty much the most amazing dynamic workout ever!
Facilitating a large space on the 4th floor of our studio, LifeChanging Pilates studio Jakarta brings enthusiastic clients and members Zumba, an energetic dance class filled with pumping music and fun instructors. It’s perfect for everybody! The program is designed to bring people of all shapes, sizes, and vibes to sweat it on. Taking the “work” out of “workout”, Zumba will make you feel like you’re on top of the world as Latin and top 40 rhythms are blasted in the halls.
Doesn’t it sound like a lot of fun? Take it from us, it is! Learn more about this active exercise.
Why LifeChanging Pilates studio Jakarta?
You can find any of these classes scattered throughout the city, so why pick us? Quality, service, and state-of-the-art facilities.
All of our Pilates instructors are PAI (Pilates Academy International) certified. We don’t only offer benefits to customers, but individuals looking to excel in becoming great Pilates instructors through hours of training and studying. Meet our amazing team that defines LifeChanging Pilates studio Jakarta here!
For other programs such as Yoga, Zumba, etc are also hand-picked to ensure the best experience for clients and members.
At LifeChanging Pilates studio Jakarta, you will feel right at home. With exclusive and complete facilities to boost your fitness performance within your reach. Discover the range of equipment and facilities to make your fitness regimen a comfortable one.